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PRIVATE YOGA

Yogaflow offers private Yoga classes in Cape Town. Our Yoga lessons are designed to inspire flexibility, strength and healing of body, mind and soul. We specialize in tailoring the ultimate Yoga experience for discerning individuals whom enjoy personalized attention.

PRIVATE YOGA

Yogaflow offers private Yoga classes in Cape Town. Our Yoga lessons are designed to inspire flexibility, strength and healing of body, mind and soul. We specialize in tailoring the ultimate Yoga experience for discerning individuals whom enjoy personalized attention.

WELCOME TO YOGAFLOW

We travel to you and offer Yoga in the comfort of your home, hotel or office anywhere in Cape Town, or we can arrange exclusive studio space upon your request. We provide Yoga mats and props. Our vision is to support you on your journey towards abundant health, heightened energy and authentic evolution, through practical Yoga techniques that will awaken your life-force from the roots of your feet up to higher consciousness.

With over twenty years of practice in many different Yoga styles and ten years of teaching exposure, good anatomical knowledge, accurate alignment skills, a background in western psychology and eastern philosophy, you will find yourself in the hands of a professional Yoga guide whom is able to adjust the practice to suit your specific needs. 

If I am not personally available, I will recommend one of my awesome Yoga colleagues. The Yoga styles we teach include Iyengar inspired, Ashtanga, Vinyasa and Restorative Yoga or a mix of these to design the perfect Yoga class for you.

Yoga in Cape Town

Yoga teaching that inspires you to tune into the cycles of nature and the rhythms of your body, guiding you to soften your mind as you deepen your breath and explore a more intimate alignment to your own authentic inner truth.

INFO

Melanie de Villiers

Melanie de Villiers found Yoga in 1995 when during her psychology studies she intuitively felt drawn to explore eastern philosophy as a compliment to her western understanding of the human mind.

ABOUT

Recent Blog Entries


Natural Rhythm

Natural Rhythm

When you think a bit about what people really want to do with their time, you find they like to make rhythms. They listen to music, they dance, they sing or do something of a rhythmic nature. Given the chance, everybody wants to spend their time swinging.
Your Practice is Your Teacher

Your Practice is Your Teacher

Your own direct inner experience is your truth, not what some outer 'guru' tells you the truth is according to his or her interpretation. In all honesty there is no such thing as an outer being that can give you inner clarity. Ultimately the practice itself is our only real teacher.

” If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. “

Lao Tzu