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PRIVATE YOGA

Yogaflow offers private Yoga classes in Cape Town. Our Yoga sessions are designed to inspire flexibility, strength and a synthesis of body, mind and soul. We specialise in tailoring the ultimate Yoga experience for discerning individuals whom enjoy personalised attention. See LIVE page for online Yoga via Zoom.

PRIVATE YOGA

Yogaflow offers private Yoga classes in Cape Town. Our Yoga sessions are designed to inspire flexibility, strength and a synthesis of body, mind and soul. We specialise in tailoring the ultimate Yoga experience for discerning individuals whom enjoy personalised attention. See LIVE page for online Yoga via Zoom.

WELCOME TO YOGAFLOW

We travel to you and offer Yoga in the comfort of your home, hotel or office anywhere in Cape Town. Studio space can be arranged upon request. We provide Yoga mats and props. For those whom reside in another city or country, online Yoga classes are offered via Zoom.

Our vision is to support you on your authentic evolution towards abundant health, happiness and elevated energy. We share practical Yoga techniques that will awaken your life force from the roots of your feet up to higher consciousness. The Yoga styles offered include Iyengar, Restorative and Ashtanga Yoga.Β 

Yogaflow founder, Melanie de Villiers, is a certified Iyengar Yoga teacher with over twenty years of practice experience, twelve years of Ashtanga and Vinyasa teaching exposure, good anatomical knowledge, accurate alignment skills, a background in western psychology and an in depth understanding of eastern philosophy. With her extensive Yoga knowledge, Mel is able to intuitively adjust the practice to suit your specific needs.

Yogaflow is part of a network of professional Yoga teachers, so if Mel is not personally available, she will recommend one of her awesome Yoga colleagues to motivate you on your Yoga journey.

Yoga in Cape Town

Melanie de Villiers teaches Iyengar Yoga in Cape Town. Group Yoga classes are offered in Camps Bay. Private Yoga classes are offered around Cape Town. Online Yoga classes are offered via Zoom. See LIVE page for more info about Zoom classes.

INFO

Melanie de Villiers

Fully committed to authentic inner evolution, Melanie de Villiers believes in the healing power of Yoga as a strong soul medicine that can unlock our fullest life potential. Mel discovered Yoga in 1995 when during her psychology studies she intuitively felt drawn to explore eastern philosophy as a compliment to her western understanding of the human mind.

ABOUT

Recent Blog Entries


Podcast – Shamanic Opening

Podcast - Shamanic Opening

Message from the Aboriginal grand-mothers. 2020 is the most profound opening to higher evolution. As Mother Earth shifts her vibration to the next level, she is shaking off all the restrictive man-made structures to liberate her essence. In this process our human consciousness is transforming with her. This is a time of great awakening! So let’s tune into the sacred vibration of our planet and co-create a New Paradigm!
Yoga Class – Hips and Heart

Yoga Class - Hips and Heart

Join me on this Iyengar inspired journey to trust and surrender. Our focus is on opening the hips and the heart. Life always unfolds in the most perfect way for our higher evolution. Sometimes we resist change or feel frustrated if life does not flow the way we like, but ultimately whatever we experience is a guide to show us how we can connect more deeply to that pure source of energy that flows abundantly inside and around us. Life becomes a joy when we trust and surrender to the natural flow of life.

” If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. ”

Lao Tzu