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Author: Soul Surfing

Soul Surfing Yogi - committed to authentic evolution - inspired to dance with the flow of life in its raw natural essence. Mel found Yoga in 1995 when during her psychology studies she intuitively felt drawn to explore eastern philosophy as a compliment to her western understanding of the human mind. She qualified as a Yoga Alliance certified teacher in 2009 and enjoyed the incredible privilege to study traditional Yoga from the source in India. Her knowledge is firmly rooted in the classical teachings of Krishnamacharya, focused on the disciplines of Iyengar and Ashtanga Yoga, yet expands beyond any particular system to include a variety of wisdom teachings from Tantric, Buddhist, Shamanic and Daoist traditions. Mel’s approach is open and inquisitive, drawing inspiration from the raw elements of nature and her direct experience of life. Continually expanding her knowledge of the rhythmical flow of life force in body, mind and soul, she creatively weaves a tapestry of insight into her classes. Expect a deep dose of Yoga philosophy mixed with eclectic sounds, anatomical alignment cues and transformational Yoga flow.
Love or Fear?
Creative
Love or Fear?
Soul Surfing
by Soul Surfing
Mar 12, 2020
Psoas Soul Muscle
Yoga
Psoas Soul Muscle
Soul Surfing
by Soul Surfing
Jan 11, 2020
Trauma Triggers
Creative
Trauma Triggers
Soul Surfing
by Soul Surfing
Jan 9, 2020
Natural Rhythm
Creative
Natural Rhythm
Soul Surfing
by Soul Surfing
Jun 11, 2019
Your Practice is Your Teacher
Yoga
Your Practice is Your Teacher
Soul Surfing
by Soul Surfing
Jun 11, 2019
Spacious Expansion
Creative
Spacious Expansion
Soul Surfing
by Soul Surfing
Dec 4, 2018
Freedom of Spirit
Yoga
Freedom of Spirit
Soul Surfing
by Soul Surfing
Nov 28, 2018
Fire Element
Yoga
Fire Element
Soul Surfing
by Soul Surfing
Nov 23, 2018
True Self
Yoga
True Self
Soul Surfing
by Soul Surfing
Nov 14, 2018
Sahaja Yoga
Yoga
Sahaja Yoga
Soul Surfing
by Soul Surfing
Oct 29, 2018
Vinyasa Yoga
Yoga
Vinyasa Yoga
Soul Surfing
by Soul Surfing
Oct 22, 2018
What is Yoga?
Yoga
What is Yoga?
Soul Surfing
by Soul Surfing
Aug 21, 2018
Restorative Yoga
Restorative Yoga
Raw Spiritual Ecstacy
Creative
Raw Spiritual Ecstacy
Soul Surfing
by Soul Surfing
Jan 8, 2017
Yin Yoga
Yin Yoga
Vinyasa Yoga
Vinyasa Yoga
Ashtanga Yoga
Ashtanga Yoga
Iyengar Inspired Yoga
Iyengar Inspired Yoga
Private Yoga
Private Yoga
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